Clara Long Psychotherapy
CLARA LONG - Psychotherapeutic Counsellor, Registered Mental Health Nurse, Accredited EMDR Practitioner and Hypnotherapist
Tel: 07973 533870
Clara Long
Psychotherapy
Eye Movement Desensitisation and Reprocessing (EMDR),
Psychotherapeutic Counselling, Hypnotherapy and
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Cognitive Behaviour Therapy
`Hypnotherapy was suggested to me by a friend and as I had been suffering from anxiety for a number of years, I decided to give it a go. I found that I could face my fear associated with a number of losses. I was able unlock the feelings and thoughts that were making me feel scared during a relaxed state. I realised that when the anxiety decreased I felt more confident and I felt able to make a number of changes and which ultimately improved my quality of life.’
-Michelle, 36 Oxfordshire-
`EMDR is like wandering through the corridors of a bad memory or experience with a friend for support, allowing your mind to open new doors of thought and perception about the incident. I found re-tracing the incident once, twice and more times became less scary, until I could treat it with detachment rather than fear. Making the journey with a therapist provided a safe environment to confront issues I had locked away for years and free me of them.’
-Sally, 40 Oxfordshire-
My treatment with Clara began in January of 2017 and finished in July 2017. From the outset, I felt at ease and in safe hands.
I was suffering with PTSD from an Operational Tour of duty in Afghanistan in 2008. This had manifested itself over time with severe anxiety, flash backs, thought intrusions, nightmares and self-harm.
Clara explained throughout my treatment what may be expected and how the treatment would work and progress. We spoke about the choice of EMDR or CBT for my treatment and we chose EMDR. I say we chose, as every step of the way it was at joint decision between myself and Clara for the best outcome with the treatment. I must admit, at first I was a little skeptical however I was blown away with how effective EMDR is.
It was a long road, made very smooth thanks to Clara’s knowledge, experience and patients. An outstanding practitioner who I would trust fully for further treatment and I would also recommend her to family and friends without a second thought.
I am truly grateful for all Clara has done for me and highly recommend her to anyone seeking treatment.
SSgt Tom Storey, MOD
Clara Long Psychotherapeutic Counsellor, Registered Mental Health Nurse, Accredited EMDR Practitioner and Hypnotherapist.
I am a Psychotherapeutic Counsellor, Eye Movement, Desensitisation and Reprocessing (EMDR) Accredited Practitioner, Hypnotherapist and a Registered Mental Health Nurse. I am fully insured and qualified to offer confidential psychological treatments for many mental health issues and disorders, including :-
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Anxiety Disorders (including Obsessive Compulsive Disorder and Phobias)
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Complicated Grief
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Stress Management
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Post Traumatic Stress Disorder, (PTSD)
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Self Esteem/Confidence issues (including Body Image and Weight Control)